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BIG IN TASTE. SMALL IN EFFORT.


Sometimes it takes a swift kick in the...food region to make a change. You can eat better, in fact you can eat way better and it doesn't have to be complicated. And that's why I'm here.

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BIG IN TASTE. SMALL IN EFFORT.


Sometimes it takes a swift kick in the...food region to make a change. You can eat better, in fact you can eat way better and it doesn't have to be complicated. And that's why I'm here.


STCGO is me... online.

Quick recipes, usually 5-10 minutes long of simple, delicious stuff to make... and you probably have most of the ingredients already. New episodes air every Monday, Wednesday and Friday. 


Food that’s ‘big in taste, but small in effort’ is always the goal. I want to eat well, but don’t want it to take forever to make. Search by category (appetizer, chicken, etc) or by ingredient. Got a bunch of pickles laying around? Simply type in pickles and see if anything moves you.  


TV SHOW

New SAM THE COOKING GUY TV series continues with our newest episode, TAILGATE DAY. Watch on YUR VIEW with COX in California (San Diego, Santa Barbara & OC). The TV show airs in 25 markets around the US, check your local listings as times may differ. 


MY HANUKAH FAVORITES


MY BED BATH & BEYOND KITCHEN BLOG


 
 

Bumble Bee Solid White Albacore is an amazing source of protein with zero fat, zero carbs, zero sugars & only 60 calories in a half a can - but it doesn’t always have to be just 'a sandwich.’ And that’s why I’m here cuz it also makes a crazy good lasagna, frittata, flatbread, tostada or even pasta.  

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The Kitchen


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The Kitchen


What's for dinner tonight…?
I'm always heading to my pantry to save the day. Here's what I like to keep stocked up on.

Feel like you buy the wrong stuff all the time...
Don't sweat! 
I've made a shopping list for you, so you'll never go hungry.