samthecookingguy-0400.jpg
samthecookingguy-9909.jpg
samthecookingguy-0400.jpg

BIG TASTE. SMALL EFFORT.


SCROLL DOWN

BIG TASTE. SMALL EFFORT.



A MATCH MADE IN FOODIE HEAVEN 🍴

I’ve ganged up with CHOSEN FOODS to bring you exclusive video recipes and they’re not just delicious, they’re healthier too.


STCGO is me... online.

Quick recipes, usually 5-10 minutes long of simple, delicious stuff to make... and you probably have most of the ingredients already. New episodes air weekly. 


Food that’s ‘big in taste, but small in effort’ is always the goal. Want to eat well, but don’t want it to take forever? Search by category (appetizer, chicken, etc) or by ingredient. Got a bunch of pickles laying around? Simply type in pickles and see if anything moves you.  


TV SHOW

SAM THE COOKING GUY (the TV show) episodes can be watched here online, reruns are regularly aired on YUR VIEW with COX in CA (San Diego, Santa Barbara & OC) and 25 markets around the US, check your local listings as times may differ. 


 
 

Bumble Bee Solid White Albacore is an amazing source of protein with zero fat, zero carbs, zero sugars & only 60 calories in a half a can - but it doesn’t always have to be just 'a sandwich.’ And that’s why I’m here cuz it also makes a crazy good lasagna, frittata, flatbread, tostada or even pasta.  

samthecookingguy-9909.jpg

The Kitchen


SCROLL DOWN

The Kitchen


What's for dinner tonight…?
I'm always heading to my pantry to save the day. Here's what I like to keep stocked up on.

Feel like you buy the wrong stuff all the time...
Don't sweat! 
I've made a shopping list for you, so you'll never go hungry.