Air Fryer Dinners

Chicken Parm

1. Preheat fryer to 350
2. Flatten chicken breast to approximately 1/8 inch thick – cut into 2 pieces
3. Season 1 side of each salt, pepper and Italian seasoning
4. Put flour, eggs and panko onto 3 bowls or plates
5. Dip both sides of each piece of chicken into the flour, then into the egg and finally into the panko – coat well
6. Spray bottom of air fryer with cooking spray, add the chicken side by side, spray the top and close up - cook 3 1/2 minutes
7. While it cooks, combine the butter, garlic, parsley, about 1/3 cup of the Parmesan, red pepper flakes and a pinch of the salt & pepper – mix well to combine
8. Slice roll lengthwise, and spread with butter mixture
9. After the 3 1/2 minutes, flip chicken over, spray again, add the bread to a rack above the chicken and cook another 3 1/2 minutes
10. Remove bread, but add some of the marinara to each piece of chicken, 1/2 the mozzarella to each and top with remaining parmesan
11. Cook an additional 2 minutes, or until bubbly and starting to brown
12. Serve with the bread

Bean Cheese & Shrimp Burrito

1. Preheat the air fryer to 400 degrees
2. Put shrimp in a bowl with about a teaspoon of oil and the chili powder, cumin and a pinch of salt & pepper
3. Add to air fryer and cook 2-3 or until just done
4. Remove to a bowl and add the beans, chilis and 1/2 cup of the cheese – mix well
5. Put 1/2 the mixture on each tortilla, top with remaining Monterey jack and roll up burrito style
6. Cook until beautifully heat thru and cheese is melty, 4-5 minutes

Street Corn

1. Preheat air fryer to 400 degrees
2. Combine butter, 2 teaspoons of the chili powder, garlic powder and a good pinch salt & pepper – brush on the ears of corn
3. Cook 11 minutes, remove
4. Squeeze lime juice over each ear, season with a little more salt, then brush with mayo, sprinkle with remaining chili powder and sprinkle with Parm

Mongolian Beef

1. Preheat air fryer to 400 degrees
2. Put steak in freezer 30-45 minutes, then thinly slice against the grain
3. Put in a bowl and add cornstarch – mix well to coat and set aside
4. Spray the fryer with cooking spray, and add a layer of beef – not touching and spray the top lightly
5. If you have a rack, another layer or repeat the process
6. Cook 6 minutes, and remove to a bowl
7. While it cooks, combine sauce ingredients in a small bowl and mix
8. When the beef is done, remove to a plate and put sauce into the air fryer – cook 2 minutes or until thickened, then add the beef and mix well to coat
9. Serve with rice

Fried Rice

1. Add bacon and cook until almost crispy, prob 4-5 minutes
2. While it cooks, combine rice, eggs, oyster and soy sauce in a large bowl, mix well and set aside
3. When bacon is ready, add the garlic, ginger, jalapeno and green onion – mix and cook 2 more minutes
4. Then add the rice mixture, stir well and cook 10 minutes, stirring every 2 minutes

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