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Frozen Fruit Smoothie
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Frozen Fruit Smoothie

Frozen Fruit Smoothie

We usually have this for work mornings, our on-the-go breakfast. It’s fast and refreshing. If you have fruit going a bit on the soft side, zip lock or vacuum seal a portion and throw it in the freezer, I tend to make it convenient with individual cup size portions of mixed fruit, maybe some ginger... whatever you like. Oh and if you have fresh fruit only, just throw in some ice. Serves 2

Ingredients

  • 1 cup frozen fruit: peaches, strawberries, blackberries
  • 1/4 lemon, rind removed
  • 1’’ piece fresh ginger, chopped roughly
  • 1 ice cube frozen passion fruit pulp (i use the silicone trays)
  • 1/2 cup water
  • splash cranberry juice

Directions

  1. Throw it in a bullet or blender, blitz until it starts forming a smooth vortex in the middle and continue for 30 seconds, then drink.

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