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Grilled Polenta with Crab
...in your mind.
Grilled Polenta with Crab

Grilled Polenta with Crab

Serves 4 as appetizer - Perfect summer appetizer – totally delicious & simple crab salad on grilled polenta, you can have this on the table in 20 minutes, easy!


  • Makes about 20 rounds
  • 1 polenta chub
  • 2 tablespoons olive oil
  • 3 green onion chopped
  • 1/2 red pepper, diced
  • 1 tablespoon chili sauce
  • Juice from 1/2 lime
  • Kosher salt & pepper
  • 1 1/2 cups fresh crab meat
  • 1/2 avocado, sliced
  • 1/3 cup cilantro, chopped


  1. Pre-heat grill pan to medium/high
  2. Slice polenta into 1/4 inch thick rounds
  3. Lightly drizzle with olive oil, season with Kosher salt and pepper & cook on grill pan until crispy and well marked, 5-7 minutes on each side
  4. In a bowl mix diced green onions, red pepper, chili sauce, lime juice, pinch salt and crab meat
  5. Spoon some crab mixture on each round, top with a slice of avocado and wee bit of cilantro.