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Seared Tuna with Grilled Mango Salsa
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Seared Tuna with Grilled Mango Salsa

Seared Tuna with Grilled Mango Salsa

Serves 4 - Simple grilled tuna with a delicious salsa. You could eat of ton of this, be really happy and hardly gain a pound...

Ingredients

  • Four 6 ounce tuna fillets
  • 2 mangos - peeled, pitted and the flesh from each removed side in one piece
  • 1 small red onion, peeled and cut into 1/2 inch thick slices
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons fresh lime juice
  • 1 teaspoon minced fresh peeled ginger
  • 1/2 teaspoon grated lime peel
  • 1/8 teaspoon cayenne pepper

Directions

  1. Heat grill to medium high
  2. Lightly rub tuna with olive oil and season with Kosher salt and fresh ground pepper. Also lightly oil red onion - then put tuna, red onion and mango on the grill
  3. Cook until tuna is just done (still rare) and remove
  4. Continue cooking red onion and mango until they get good grill marks, then remove and diced both
  5. Combine all ingredients except tuna in medium bowl and toss to blend
  6. Serve salsa on tuna with a little extra sprinkle of cilantro

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