I don’t have a video for this recipe.
If I had a photo, I would most certainly use it. That is... unless the photo I have sucks. For now, you'll just have to picture a big heaping helping of
Sweet Potato Hash
...in your mind.
Sweet Potato Hash

Sweet Potato Hash


  • 8-10 ounce frozen sweet potato fries
  • 1 tablespoon cooking oil
  • 1/2 cup each red bell peppers, red onions and white onions - all diced small
  • 1 tablespoon butter
  • 1/2 teaspoon Kosher salt
  • 1/2 teaspoon fresh ground pepper
  • 1/4 teaspoon garlic powder
  • 1/4 cup green onions, chopped
  • 1/4 cup parsley chopped
  • Poached egg
  • Olive oil


  1. Cook fries according to package directions – but get ’em crispy
  2. While they cook, heat oil in a skillet on medium-high, then add bell peppers and onions - saute until onions get a little caramelized, about 5 minutes
  3. Take fries out, rough chop then add to the vegetable mixture
  4. Add butter and a little oil to the hash and season with salt, pepper and garlic powder - mix
  5. Add green onions and parsley, reserving a little to garnish at the end
  6. Plate the hash and serve with a poached egg like I did, or do what you want
  7. Garnish a drizzle of olive oil, green onions and parsley