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Yogurt Marinated Chicken
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Yogurt Marinated Chicken

Yogurt Marinated Chicken

Ingredients

  • 8 ounces plain non-fat Greek yogurt
  • Zest and juice of 1 lemon
  • 2 cloves garlic, crushed
  • 2 tablespoon avocado oil (extra-virgin olive oil works too)
  • 1 tablespoon Sriracha
  • 1/3cup chopped fresh cilantro, set aside 2 tablespoons for garnish
  • 1 teaspoon Kosher salt
  • 1 tablespoon cumin
  • 1 tablespoon turmeric (if you don’t have you could sub curry)
  • 1 pound skinless & boneless chicken thighs (or breasts if you must but it just won’t be as juicy)

Directions

  1. Put everything except chicken in a large bowl and whisk well to combine
  2. Set aside about 1/3 cup of the marinade, and add chicken to the rest - make sure it’s well coated with the marinade, cover and refrigerate 3 hours up to overnight
  3. Remove chicken from fridge about 20 minutes before cooking
  4. Pre-heat grill to high
  5. Cook chicken until done, approximately 5 minutes a side, serve with extra sauce

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